Those links will provide you the list of recipes made using that ingredient. Also known as: thandu keerai [தன்டு கீரை], which is essentially mature muļaikeerai, with the stems grown thick enough to peel and use as vegetables. Glad you’re back. It can be grown throughout the year. Imposing, coarse-leaved plants grown as warm weather annuals produce tiny, blood-red flowers arranged in long, drooping, chenille-textured spikes. Amaranth is nothing but widely used leafy vegetable called Than... Nellikkai  - amla- goose berry is a rich source of vitamin C. Many recipes can be prepared with nellikai. Amaranth species that are still used as a grain are Amaranthus caudatus L., Amaranthus cruentus L., and Amaranthus … The leaves are up to 6 inch long, ovate, oblong and are notched or rounded at the tips and decurrent at the base into petioles. Someone sells vegetables on a push cart. Those links will provide you the list of recipes made using that ingredient. Amaranth plant grows wildly hence the natural tendencies to write it off as a weed. I’ve heard her in the early mornings as she walks house-to-house in the fisher locality I call home, calling the names of the greens and garden vegetables she carries: arakeerai, sorakaya, vazhappuu, keeraaaaai! DISCLAIMER: This video is for educational and informational purposes only. So, here's a list of 16 health benefits and nutritional value of Amaranth leaves. Red Amaranth is a leafy vegetable rich in vitamins, iron and high fibre. (2n = 32, 34, 64) - (Hindi: Chaulai) Family: Amaranthaceae . Also a complementing source of other vitamins such as thiamine, niacin and riboflavin, 1) Amarantha Leaves-Thotakura Fry 2) Amarantha Leaves-Thotakura Pulusu 3) Chuvanna Cheera(Red Amaranth) Roast 4) Lal Math Bhaji. So Noila continues to stop by a few times a week, and I buy my greens from nobody else. The seed, oil, and leaf are used as food. “Only Christians keep such names,” they respond with certitude. An erect, often stout herb up to 2.5m in height with long stalked leaves. Red Amaranth Aviyal is a highly nutritional South Indian side dish made with red amaranth leaves and stems. Amaranth greens, like spinach, carry higher contents of oxalic acid (1.09 g/100g), a naturally-occurring substance found in some vegetables, which may crystallize as oxalate stones in the urinary tract in some people. Catkin-like cymes of densely packed flowers grow in summer or autumn. Here is a detailed look at amaranth and its health benefits. Amaranth is a group of more than 60 different species of grains that have been cultivated for about 8,000 years. Presumably they forage these and sell them at local markets, where […], Your email address will not be published. Posted at 07:12h in Uncategorized by 0 Comments. Nonetheless, rules of propriety are such that they must come up to my ear and whisper: “Sometimes the men in the market will layer double meanings onto முளை by calling it முலை.”. 2, sirukeeerai [சிறு கீரை] Botanical name: Amaranthus campestris . Just chop them all finely, together. San Jose, Costa Rica Time, Superfoods : How To Grow Red Amaranth - Amaranthus - YouTube The very high temperat... #Greens, also called #leafygreens, #leafvegetables, #herbs, are leaves of plants eaten as vegetables. Cooking notes: This is a lovely, versatile amaranth. Agathi Keerai(in Tamil Nadu) in different Indian languages: Agathi Keerai in English - Vegetable Humming Bird Tree Leaves Telugu: Agise Hindi: Agasti Kannada - Agastya Malayalam -Agathi 2. Plant Amaranthus With: There are few flowers as showy as celosia. Add chopped leaves and stems and onion paste; stir to combine, about 1 minute. 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