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Workout Calendar Template. Workout Log Template (Google Sheets) Hi ladies! My Workout Plan - Daily Workout Planner is a free modern exercise, routines, workouts and bodyweight manager, fully customizable with emphasize on simplicity. 1. Download Google Doc, Google Sheet and Google Slides Tempates free. If you are not logged in to a Google Account, you cannot make a copy of a spreadsheet. 73+ Personal Plan Examples & Samples in PDF | Google Docs | Pages | DOC . Print your Workout Schedule. Posted by 4 years ago. File Format. Workout Plan - 6 Days on 1 Day Off: Wt. Repeat Sets One through Three twice a week for a great total body weight training workout. Google Docs is also easy to use and accessible on any device, so you can customize and personalize your template any time that is convenient for you. They can be used for anything from a tool to track workouts to plan a wedding, as you'll see in this tutorial. 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Features: - Get access to templates not available in the public gallery - Get templates for both Docs and Sheets - Search by keyword Visit the feedback/support page on vertex42.com to request other templates. If you are looking to make proposal templates you can use for your business, school, or any endeavor, then choose from a wide variety of premium templates you can download for free. WEEK 1 DAY 1: CHEST WORKOUT SETS REPS wide grip push ups 3 25 decline push ups 3 20 incline push ups 3 15 dumbell press 3 20 dumbbells butterflys 3 15 push ups 2 20 DAY 2: ABS & BICEPS WORKOUT … Training Action Plan Template The checklist shows due dates for each task, so you can schedule and prioritize items and mark them when completed. Make a Google Account here (every Gmail account is automatically a Google Account). Figure out what the kind of results you want and then work towards them! They are simple to print and use as well. Enable and reload. 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