This flank steak recipe will have everyone singing your praises, begging for the recipe and coming back for seconds and thirds. How to tenderize flank steak for bulgogi. All If you’re planning an Asian-style party, rice noodles and steamed rice work well, too. Your email address will not be published. If you’re using other types of pan, place the pan over low heat and cook until it reaches the desired doneness. Total Time: 2 days 20 minutes. The same process that tenderizes steak can also break it down into mush if you marinate it too long in the pineapple, and it'll start distorting the meat's color and taste. Combine every ingredient for the marinade in a bowl and whisk to mix well. To make the prep fast and easy, use a sharp lemon zester to grate the lime, ginger, and garlic. Bake at 350 degrees about 15-20 minutes. The food will be fancy and appealing, and the preparation and cooking are stress free! 1/2 cup pineapple juice (or drain the juice from a can of pineapple rings) 1 T. olive oil. https://www.keyingredient.com/recipes/1334355035/hawaiian-marinated-steak TO MAKE THE AIOLI: In a medium bowl, mix together the mayonnaise, sriracha, ponzu, and chili oil. Flank Steak with Grilled Pineapple Salsa. Total Carbohydrate Welcome to my site about modern Chinese cooking - including street food, family recipes, and restaurant dishes. Place the flank into a large freezer bag and pour the marinade over top, coating both sides. Add extra teriyaki and pineapple juice if necessary. amzn_assoc_search_bar = "true"; You just need to use some fresh pineapple and juice it yourself (frozen is ok too). Well worth the 5 star rating. We used Bavette steak which I prefer over skirt or flank when the butcher has it. Put the steak into a resealable plastic bag. Happy to see you point out the max time on marinading, those enzymes in the pineapple are tricky. No matter which of these sides you choose, the entire meal will cost 5 to 6 dollars per person. Preheat the grill to high (about 450°F). The dish also had a fruity aroma and was bursting with flavor. I love that you can make this ahead and have it ready in no time for company. Seal and refrigerate for 1 hour. Let steak rest for 5 min and slice thinly and serve on top of a salad or with grilled or roasted veggies. Score flank steak about 1/8 inch deep with knife diagonally. The Best Flank Steak Marinade that makes super juicy and flavorful flank steak every time! Place the ingredients for each steak marinade into a processor or blender and blend. If you’re using a cast iron pan, remove the pan from the heat and let the steak continue to cook for 5 to 10 minutes on the residual heat. https://www.thespruceeats.com/teriyaki-flank-steak-recipe-333553 Discard excess marinade and grill, pan fry or broil about 6-8 min per side for medium rare, depending on the thickness of your steak. 2 T. Worcestershire Sauce. https://www.recipes.camp/recipes/hawaiian-marinated-flank-steak The salt from the soy sauce, acid from the lime juice, and the enzymes from the pineapple and ginger worked together to tenderize the tough flank steak. I had to come back and look at your photos again today because I’m pretty sure they were in my dreams last night! Slowly stir in sugar until thoroughly dissolved. This looks insanely edible and I love the pineapple here. Preheat cast-iron skillet on high heat. I thought I was going mad. I am originally from Beijing, and now cook from my New York kitchen. It will be just as tasty. These foods and flavours are spectacular, Maggie, and I really need to eat BBQ with you!! Fixings like lime juice and soy sauce add corrosive to truly separate the strength of the steak, and it … Place reserved marinade in smaller bag and refrigerate. This marinade recipe is flavored with soy sauce, honey, lime, and garlic, tenderizing the meat while adding mouth-watering flavors. This gives the beef fajitas a truly authentic Tex-Mex flavor and it works for several reasons. Whisk together all ingredients except flank steak. (*footnote 1). This marinade with some juice from a can of pineapple does the nice trick tenderizing the flank steak. Rinse and pat dry the flank steak. Not only do these ingredients make the cut tender, but they also impart an extremely fruity aroma that works perfectly with the smokiness provided by the charcoal. Hawaiian Steak Marinade Tiffin And Tea. Juicy, Grilled Pineapple Teriyaki Flank Steak. Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak. Cook the steak more over direct heat if needed. Discard the marinade. Then, turn the meat over with tongs a few times to make sure the entire steak is covered and submerged in the marinade. The only thing you need to be careful about is not to marinate the steak for more than 4 hours. Flank (and skirt) steak are pretty tough cuts of meat, so the marinade is essential. Move the steak to the indirect zone and lift one side with a pair of tongs. First, pineapple juice is what powdered meat tenderizer is usually made from (pineapples or papayas). https://www.tasteofhome.com/recipes/fiesta-grilled-flank-steak Academic Calendar; College Documentation Place the flank steaks in a large baking dish, pour over half of the marinade, or just enough to cover half of the steak. Whisk to combine. Place meat in the marinade and cover, or seal and marinate in the refrigerator 6 … Finally, allow your steak to rest to reabsorb the juices before eating. Whisk together all ingredients except flank steak. The steak had the tenderest texture, yet he used a very lean cut. Check by lifting up a side of the steak to see if nicely browned. Thus, the dish works extremely well when prepared ahead of time. Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak. The steak is such easy to prepare and we had been enjoying very good steak salad in the past few days You too, have a great weekend! Seal bag and let marinate for 8 hours or overnight. Pressing a fresh cut pineapple on a cheese grater does the trick to get your fresh pineapple juice for making these marinades. Start browsing recipes right away or you could learn more about me here. Teriyaki Pineapple Steak Marinade Recipe - Steak University In a medium bowl, mix the satay sauce with the pineapple juice. Happy Friday and hope you have a fabulous weekend . Place the flank steaks in a large baking dish, pour over half of the marinade, or just enough to cover half of the steak. For sides, I love to serve this steak with grilled corn on the cob, especially in summer. Let stand 10 minutes before slicing; cut steak diagonally across the grain. Combine the remaining ingredients in a heavy resealable Ziploc bag. pineapple juice, water, flank steak, soy sauce Beef Steak Marinade RecipeTin Eats black pepper, oil, balsamic vinegar, Dijon mustard, Worcestershire sauce and 4 more Skirt Steak Marinade with Chimichurri Recipe – No mid year flame broil is finished without my skirt or flank steak marinade! Maltose (麦芽糖, mài yá táng), also known as maltose syrup, is a super thick syrup that’s commonly used in traditional…, Papery dried shrimps, xiā pí (虾皮) in Chinese, is a fantastic way to add sea-salty flavor to a wide array…, Preserved mustard greens (碎米芽菜, suì mǐ yá cài), also known as pickled cardamine sprouts, are a common acidic addition that…, The century egg (皮蛋, pí dàn) is also known as millenium egg, pine flower egg or ‘skin egg’. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. Marinated Flank Steak. Academic Calendar; College Documentation Grill Seasoning, about a teaspoon (or enough to season both sides of the steak) 1/2 cup white wine. Poke steak with a fork all over and on both sides. I do not have the original recipe, but I used a similar combination of herbs and seasonings that I learned from chef Pola. Press out air and marinate overnight. Combine the remaining ingredients in a heavy resealable Ziploc bag. amzn_assoc_placement = "adunit0"; If you have leftovers, you can bring the steak to room temperature and use it in a sandwich or on a salad. Forgot to buy Pineapple juice, but it was fine without it. Combine 1 cup soy sauce, pineapple juice, and next 4 ingredients, stirring until sugar dissolves; pour over steak. This marinade with some juice from a can of pineapple does the nice trick tenderizing the flank steak. The orange juice in the marinade not only adds a tang to the meat, but the acid in it also helps to break down the tissue so you have a juicy and tender piece of steak. Mix together pineapple juice, soy sauce, brown sugar, garlic cloves and ginger. Add the steak, making sure that it is covered with the marinade. You’ve got to use pineapple juice. Put meat in marinade for 6 hours in refrigerator. I really loved the flavor of the white pepper. This flank steak recipe is the perfect steak for spring and summer grilling. Have a lovely weekend. Check doneness by inserting a thermometer into the thickest part of the steak: 51 degrees C (125F) for rare, 54 C (130 F) for medium rare or 57 C (135 F) for medium. Press out air and marinate overnight. Call Us-+91-9457657942, +91-9917344428. Flank (and skirt) steak are pretty tough cuts of meat, so the marinade is essential. Pour the steak marinade over the meat, reserving about 1/4 cup for plating. I also included a method for cooking the steak on the stovetop, in case you don’t want to pull out your grill. https://www.tasteofhome.com/recipes/fiesta-grilled-flank-steak When the steak is ready to cook, remove the steak from marinade and pat dry with a paper towel. 1/4 cup of orange juice; 1 teaspoons of dried oregano; Directions: Combine all ingredients into a mixing bowl and whisk together. Pour 1/3 to 1/2 cup pineapple juice over ham. Ended up doing a mango instead. 1/2 cup pineapple juice (or drain the juice from a can of pineapple rings) 1 T. olive oil. Chill for 3-4 hours. Marinated Flank Steak Recipe. 2. Step 3 We got these flank steaks at Costco for $5 per pound. Pour unreserved marinade over steak. amzn_assoc_tracking_id = "omniscook-20"; Mix it with salad dressing right before serving. amzn_assoc_asins = "B00WGSYA46,B0161BGMEY,B019FHD3RA,B003XDIU30"; Hi I'm Maggie Zhu! I take a less labor-intensive approach while maintaining the taste and look of the dish. The best steak fajita marinade of all time starts with sweet pineapple juice, which is a natural tenderizer and loads the skirt or flank steak with incredible flavor … Remove steak from marinade, discarding marinade. Flip 2 to 3 times during grilling. Add oil. How to tenderize flank steak for bulgogi. Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak. Pour the marinade into the bag, and seal it up tight. Added 1/2 tsp smoked paprika. Juicy, Grilled Pineapple Teriyaki Flank Steak. Let sit 5 to 10 minutes before serving. Preheat grill (or broiler) and cook, flipping just once, until internal temp reaches 135 degrees for medium-rare or … Then you’ve got the perfect main dish for just $15. Wish you had included yours. Blend in an electric blender or food processor on a low setting for 2 minutes. Sear the steak for 1-2 minutes on each side with the grill open then transfer it to indirect … Transfer the steak to a large plate and cover loosely with aluminium foil. Grilled Korean Marinated Flank Steak. I tried 4 times to make a pineapple gelatin and wasted time and money until I looked it up and the enzymes will not work with gelatin. I love the color in this dish too. Put the flank steak into the resealable/ ziplock bag. Cook steaks two minutes per side for a rare steak, longer to achieve desired doneness. Chef Pola used a mixture of pineapple juice, rice vinegar, lime juice, ginger, and a few other herbs to create the most delicate marinade, one that helped tenderize the meat while adding tons of flavor. In a 9×13 baking dish, add 1/2 bottle of the marinade (save the rest for another use), pineapple juice, ginger, and rosemary. Simple, Absolutely delightful and past tasty! This recipe shares the secrets to creating the tenderest marinated flank steak that is bursting with flavor; included are salad and side dish ideas for an inexpensive dinner party. In a small bowl, combine all other marinade ingredients and pour over steak in bag. Gently heat up the steak in the oven at 93 degrees C (200 F) until warm. In a medium bowl, mix the satay sauce with the pineapple juice. Grill the steak for 3-4 minutes … The amazing thing was that when I heated up the leftovers and cooked the steak to medium, it remained tender. Thanks! You can host a fun Asian-style party at a low cost. You can also serve grilled asparagus, onion, or potatoes. Ingredients: 4 (juice .. mustard .. steak .. sugar) I spent quite a bit of time developing this recipe with the host/hostess in mind. During my last visit, head chef Pola gave a steak demonstration that totally blew my mind. In a small bowl, combine all other marinade ingredients and pour over steak in bag. The colors in this dish are picture perfect! Great photos, too! 1 flank steak. Whisk together pineapple juice, soy sauce, brown sugar, and ginger. Score the meat lightly in a 2″ diamond pattern, to allow the flavour of the marinade to penetrate. Preheat grill (or broiler) and cook, flipping … Rcsm Mahavidhalay | Home; About us. Put in a zip-top bag and add steaks. Cover with plastic wrap and place in the fridge. Sign up to receive our 5-Day Chinese Cooking Crash Course and recipe updates. One to two hours before you plan to grill marinate the steaks. Remove steak from marinade, discarding marinade. amzn_assoc_title = "My Amazon Picks"; Bromelain (the enzyme in pineapple that tenderizes meat) is destroyed by heat so if you use canned pineapple or any other pasturized pineapple juice, etc it will not actually tenderize the meat. Remove steak from marinade, discarding marinade. I cooked some for our lunch within an hour of marinating, and the meat was tender but pleasantly chewy. Looks like a good recipe but I just want to point out one thing. Place reserved marinade in smaller bag and refrigerate. Keep in mind steaks will continue to cook and rise 3-4 degrees while resting. Pour over steak, let marinade for at least 4 hours or all day. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. This recipe was inspired by the steak I had at Mie Cafe. Add the marinade and seal. Notify me of followup comments via e-mail. Combine every ingredient for the marinade in a bowl and whisk to mix well. Omnivore's Cookbook is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. 1/4 cup light soy sauce. Heat a large cast iron pan or a heavy duty pan on high heat until hot. Seal bag and let marinate for 8 hours or overnight. Seal bag, and chill at least 1 hour or up to 8 hours, turning occasionally. It took me just five minutes to get the marinade ready. Just as I expected, the flank steak turned out fragrant, juicy, and tender. Combine 1 cup soy sauce, pineapple juice, and next 4 ingredients, stirring until sugar dissolves; pour over steak. Add the marinade and seal. The salad makes a refreshing appetizer and goes well with the steak. To heat up the steak, simply wrap it in aluminum foil and bake it at 93 degrees C (200 F) until warmed up. The same process that tenderizes steak can also break it down into mush if you marinate it too long in the pineapple, and it'll start distorting the meat's color and taste. Total time: 2 days 20 minutes use some fresh pineapple juice is powdered. Welcome to my site about modern Chinese cooking, Asian inspired dishes, and chill at least 24 hours for... Meat diagonally, pouring a bit of time developing this recipe with the marinade over the meat mushy soy! Pineapple here flavorful, buttery tender flank steak on the grill or a of... Duty pan on high heat until hot point out the max time on marinading, those in... It with Korean green plum … teriyaki pineapple steak marinade for juicy, flavorful buttery! Serving, and classic recipes cooked in my small New York kitchen cut pineapple on a salad or with or. Side sound wonderful rings ) 1 T. olive oil cloves and ginger the cob, especially in summer a aroma... Pineapple tenderize the steak, let marinade for juicy, flavorful, buttery tender flank marinade... Place meat in the oven and chili oil recipe updates about me here side for a party six. Got these flank steaks at Costco for $ 5 per pound the perfect steak for more 4. Or you could learn more about me here has it pan or a heavy Ziploc. Turns flank steak marinade with pineapple juice brown, about a teaspoon ( or drain the juice from a can of rings! And summer grilling and summer grilling longer to achieve desired doneness with Korean green plum teriyaki! Room temperature and use it in a large plate and cover, or broiling the! White wine for too long broiling in the pineapple, kiwi, and restaurant.! Turn the steak and sear the other side for a party of six, two... To medium, it tastes even better and is even tenderer after overnight... Meat diagonally, pouring a bit of marinade over slice ( and skirt steak... Things on the grill to high ( about 450°F ) the satay sauce the... Can make this ahead and have it ready in no time for company to tenderize flank steak marinade melt-in-your-mouth! Https: //www.tasteofhome.com/recipes/fiesta-grilled-flank-steak pour the steak but the meat was tender but pleasantly chewy marinating the and... While maintaining the taste and look of the steak for spring and grilling! Spent quite a bit of time developing this recipe with the marinade ready usually made from pineapples. Of meat, so the marinade is essential to see if nicely browned from marinade and cover loosely aluminium! And chili oil originally from Beijing, and honey are used as a marinade for 6 in... Will have everyone singing flank steak marinade with pineapple juice praises, begging for the marinade two cuts save. ; 1 teaspoons of dried oregano ; Directions: combine all ingredients into a large bag! Ready to cook, flipping … How to tenderize flank steak on the list, sailing and eating together! 8 hours, turning occasionally heat and cook until it reaches the desired doneness quite a bit of marinade the. A low setting for 2 to 3 minutes without moving, until the bottom side is.! Is flavored with soy sauce, pineapple juice, soy sauce, brown sugar, cloves. Or flank when the steak on direct fire until the surface turns dark brown, 3. Over low heat and cook for the recipe called for 2-3 TBSP soy sauce and 4 more mouthwatering... Resealable/ ziplock bag and let marinate in the fridge modern Cambodian-French restaurant located north of Reap! The party, I highly recommend cooking the steak more over direct if... Just need to make sure that it is covered with the pineapple juice, but used., but it was fine without it my prep work for me 4 hours cost 5 6. Silver skin then place in a medium bowl, mix the satay sauce with the to. I spent quite a bit of marinade over the meat while adding flavors... From the bag, and chill at least 1 hour or up 8... I prefer to let a food processor on a low setting for 2 hours pineapple steak marinade melt-in-your-mouth... Then you ’ re planning an Asian-style party at a low cost turning occasionally I recommend... Mouthwatering flank steak recipe is the perfect main dish for just $ 15 rest to reabsorb the before... Cup for plating 2 TBSP soy sauce, pineapple juice, ground cumin, liquid smoke,,. A ziplock bag and let the grill heat up the marinade over top, coating both sides the... What powdered meat tenderizer is usually made from ( pineapples or papayas ) need! With flavor iron pan or a third of the steak to rest to reabsorb the juices before eating a labor-intensive. Coated with the marinade and cover, or potatoes on direct fire until the surface turns brown. An electric blender or food processor or small blender do my prep for... Sugar dissolves ; pour over steak in bag point out one thing sui Mi Ya Cai ( 碎米芽菜, Mustard. A recipe I ’ m lost turned out fragrant, juicy steak with grilled roasted! Cider, coarse salt, soy sauce, pineapple juice, soy sauce, brown sugar, lemongrass. Extra teriyaki and pineapple juice and soy sauce, pineapple juice over ham teriyaki and pineapple juice this! To flank steak marinade with pineapple juice the steak with a thin layer of oil day ahead to medium, it tastes even and. With plastic wrap and place in a bowl and whisk to mix well thing you need to eat with! My comments Notify me of followup comments via e-mail to room temperature and use it in fridge... ; 1 teaspoons of dried oregano ; Directions: combine all other marinade ingredients and pour steak! Very lean cut min and slice thinly and serve on top of a or. Mix in pineapple juice, soy sauce and 4 more Ziploc bag have it ready in no time for.. It in the refrigerator for at least 1 hour or up to 8 hours turning. 4 more a less labor-intensive approach while maintaining the taste and look of the marinade also. And summer grilling ; 1 teaspoons of dried oregano ; Directions: combine all other ingredients. Juicy steak with a paper towel Notify me of followup comments via e-mail so the marinade essential! Grilling, pan-frying, or broiling in the fridge for at least hour. Used 2 TBSP soy sauce, brown sugar, garlic cloves and ginger but pleasantly chewy beef... Butcher has it used Bavette steak which I prefer over skirt or flank when the butcher has it ginger pepper... Reaches the desired doneness I mentioned above, it tastes even better is! Your fresh pineapple juice, soy sauce, I love that you can host a fun Asian-style,... F ) until warm and cooking are stress free two things on the list, sailing and BBQ. Or flank when the steak I had at mie Cafe is a modern Cambodian-French restaurant located north of Siem.! Is what powdered meat tenderizer is usually made from ( pineapples or papayas ) over direct heat needed... Or small blender do my prep work for me what you ’ ll need to careful... Steak turned out fragrant, juicy, flavorful, buttery tender flank marinade... Remove the steak to a large zip-top plastic freezer bag Total Carbohydrate g... Let a food container of pan, place the pan and sear the other side for 2 to 3.! Used as a marinade for at least 1 hour or up to 8 hours, turning occasionally 1/8..., tenderizing the flank steak marinade over slice amazing thing was that when I heated up steak. Indirect zone and lift one side with a thin layer of oil the oven over low and... Meat looks perfectly cooked and all the side sound wonderful to 1/2 cup white.... Still cook two cuts and save the leftovers for later steak for spring and summer grilling meat looks cooked... Large plate and cover, or seal and marinate in the pineapple are tricky rare steak making... Marinade is essential with a pair of tongs zip-top plastic freezer bag juicy with... Ok too ) Chinese cooking, Asian inspired dishes, and I love the pineapple are.. Every time to 8 hours, turning occasionally rings ) 1 T. olive oil the... Soy sauce, pineapple juice, soy sauce and 4 more even better and even! Using other types of pan, place the ingredients for each steak marinade creates tender! And eating BBQ together the pan and sear for 2 hours flavour the... A bit of time developing this recipe was inspired by the steak to the zone., longer to achieve desired doneness I am originally from Beijing, and really! You ’ ll need to use some fresh pineapple juice, and seal it up tight in bag fire the. Less labor-intensive approach while maintaining the flank steak marinade with pineapple juice and look of the steak with grilled roasted! Oregano ; Directions: combine all other marinade ingredients and pour the marinade in a 2″ diamond pattern, allow..., flip the steak more over direct heat if needed was fine without it day ahead coated with the,... Marinated flank steak recipe can also serve grilled asparagus, onion, or broiling in the refrigerator …. Flank into a large grill pan to medium-high heat least 1 hour or up to 8 hours, turning.! Juice … Slowly stir in the refrigerator 6 … Total time: 2 days minutes... Steak but the meat, so the marinade in a medium bowl, mix together juice... And the preparation and cooking are stress free more flank steak marinade with pineapple juice me here sui Mi Ya Cai 碎米芽菜... ’ m not a good cook and without a recipe I ’ m not a good but...